I work alongside a licensed counseling team, helping women finally understand what’s going on—and what to do next.​

• No trends.

• No guessing.

• No starting over.

​

Just simple structure that works.

If you’re ready to feel like yourself again…
Choose the session that fits you.

1. WHY THE WEIGHT WON'T BUDGE
Introduction Session/$75

What we cover:

• What’s really been going on with your body

• Your current habits (food, sleep, stress, movement)

• Where things are breaking down

• Why your weight isn’t responding

You’ll walk away with:
✔ clarity on what’s happening
✔ immediate shifts you can start right away
✔ a simple direction that actually makes sense
 

CONTINUE WITH THE BREAKTHROUGH (OPTIONAL)

If you want support putting this into action, you can continue with:

💥 PRIVATE 60-MINUTE SESSIONS/$75 Per Session

(weekly or monthly)

 

2. THE SURVIVORSHIP RESET SYSTEM

When Treatment Ends… No One Tells You What Comes Next
Surviving was step one. Rebuilding your body, energy, and life is step two.
6-WEEK PROGRAM/$75 per session

SESSION 1: “WHY DO I STILL FEEL LIKE THIS?”

SESSION 2: ENERGY RESET
SESSION 3: CALM THE BODY
SESSION 4: REBUILD STRENGTH (WITHOUT BURNOUT)
SESSION 5: RECLAIM YOU
SESSION 6: WHAT COMES NEXT

3. 28-DAY STUBBORN WEIGHT BREAKTHROUGH

This isn’t another “eat less, move more” plan.

This is where we figure out why your weight won’t budge… and fix it.

You’ll walk away understanding your body, your metabolism, and exactly what works for YOU.
 

HERE’S WHAT YOU GET/$150:

✔ 28-Day Simple Meal Strategy (No Overwhelm)
Easy, real-life meals that support your metabolism, reduce inflammation, and actually keep you full.
Includes grocery list + simple swaps (because you’re not cooking 5 different meals for your family).

✔ Personalized Movement Plan (Your Level, Your Life)
No punishment workouts.
We build something that fits YOU—home, gym, beginner, or getting back on track.

✔ Daily Coaching + Real Talk Support
This is where the shift happens.
You’ll learn:

• Why your body feels “stuck”

• What’s actually slowing your metabolism

• How to build habits that LAST

✔ Weekly Group Coaching Calls (Live on Platform)
We break things down simply so you stop second-guessing everything.

✔ Ongoing Support + Check-Ins
You’re not doing this alone.
We adjust, tweak, and keep you moving forward based on what your body is telling us.

✔ Private Women-Only Community
No judgment. No comparison.
Just women figuring it out together and finally seeing progress.